On one hand, it's a staple in many diets and is a great source of protein and important nutrients.
On the other hand, some people believe eating it is unhealthy, unethical and unnecessary.
This article takes a detailed look at the health benefits and potential risks of eating meat.
On the other hand, some people believe eating it is unhealthy, unethical and unnecessary.
This article takes a detailed look at the health benefits and potential risks of eating meat.

What Is Meat?
Meat is the flesh of animals that humans prepare and consume as food.
In the US and many other countries, the term mainly refers to muscle tissue of mammals and birds. It is typically consumed as steak, chops, ribs, roast or in ground form, like hamburger.
In the past, offal such as liver, kidneys, brains and intestines were commonly enjoyed in most cultures. However, most Western diets now exclude them.
Nevertheless, offal remains popular in some parts of the world, particularly among traditional societies. Many delicacies are also based on organs.
Foie gras is made from duck or goose liver. Sweetbreads are thymus glands and pancreas. And menudo is a soup made from intestines.
Meat is the flesh of animals that humans prepare and consume as food.
In the US and many other countries, the term mainly refers to muscle tissue of mammals and birds. It is typically consumed as steak, chops, ribs, roast or in ground form, like hamburger.
In the past, offal such as liver, kidneys, brains and intestines were commonly enjoyed in most cultures. However, most Western diets now exclude them.
Nevertheless, offal remains popular in some parts of the world, particularly among traditional societies. Many delicacies are also based on organs.
Foie gras is made from duck or goose liver. Sweetbreads are thymus glands and pancreas. And menudo is a soup made from intestines.
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